Relationship Between Flexibility, Explosive Strength and Speed of Running in Young Soccer Players
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چکیده
The aim of the study was to define relationship between flexibility, explosive strength and speed of running. Fifty-six young (aged 15-19) czech soccer players participated this research. Data about flexibility (sit and reach test – HF), explosive strength (countermovement vertical jump – VJ) and speed of running (10 meters sprint – 10m) were collected. For analyse the data software Statistica 12 was used. Kolmogorov-Smirnov test and correlation analysis were made. Results suggest there is statistically significant relationship between HF – VJ and HF – 10m (p< ,05). These findings indicate that muscle flexibility should be specifically trained in football training process.
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تاریخ انتشار 2015